Sanlam Cape Town Marathon (2019)
Marek RANOSZEK (#7041)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
04:16:22
Place
3461
OF
9587
Male
2810
OF
6276
50-59
334
OF
969
NET TIME:
04:14:36
Place
3487
OF
9587
Male
2825
OF
6276
50-59
337
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:37 | 00:31:22 | 4290 | 3457 | 445 | 9.55 / 06:16 | 07:11:23 |
| 10km | 00:28:13 | 00:59:37 | 4081 | 3361 | 416 | 10.06 / 05:57 | 07:39:38 |
| 15km | 00:29:08 | 01:28:47 | 4280 | 3492 | 448 | 10.13 / 05:55 | 08:08:47 |
| 20km | 00:28:52 | 01:57:41 | 4013 | 3307 | 421 | 10.19 / 05:53 | 08:37:41 |
| 21km | 00:06:13 | 02:03:56 | 3713 | 3084 | 374 | 10.16 / 05:54 | 08:43:56 |
| 25km | 00:23:29 | 02:27:26 | 3714 | 3040 | 367 | 10.17 / 05:53 | 09:07:27 |
| 30km | 00:30:48 | 02:58:16 | 3331 | 2714 | 327 | 10.09 / 05:56 | 09:38:16 |
| 35km | 00:31:49 | 03:30:07 | 3244 | 2553 | 314 | 9.99 / 06:00 | 10:10:07 |
| 40km | 00:32:12 | 04:02:20 | 2885 | 2249 | 254 | 9.9 / 06:03 | 10:42:20 |
| Finish | 00:13:59 | 04:16:21 | 3707 | 2725 | 322 | 9.85 / 06:05 | 10:56:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:16:22 | 1468 | 143 | 1180 |
| South African Runners | 04:16:22 | 3224 | 311 | 2618 |
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