Sanlam Cape Town Marathon (2019)
Gerard RETIEF (#7048)
Club: BORN2RUN WP
Finished
GUN TIME:
04:08:05
Place
2971
OF
9587
Male
2457
OF
6276
Senior
1305
OF
2870
NET TIME:
04:06:14
Place
2970
OF
9587
Male
2462
OF
6276
Senior
1311
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:53 | 00:30:44 | 3766 | 3104 | 1607 | 9.75 / 06:08 | 07:10:44 |
| 10km | 00:28:21 | 00:59:07 | 4167 | 3422 | 1751 | 10.14 / 05:54 | 07:39:07 |
| 15km | 00:26:41 | 01:25:49 | 2628 | 2293 | 1240 | 10.48 / 05:43 | 08:05:49 |
| 20km | 00:27:26 | 01:53:17 | 3092 | 2642 | 1419 | 10.59 / 05:39 | 08:33:17 |
| 21km | 00:06:15 | 01:59:33 | 3761 | 3117 | 1615 | 10.53 / 05:41 | 08:39:33 |
| 25km | 00:22:41 | 02:22:16 | 3241 | 2703 | 1430 | 10.54 / 05:41 | 09:02:16 |
| 30km | 00:31:48 | 02:54:05 | 3849 | 3070 | 1560 | 10.33 / 05:48 | 09:34:05 |
| 35km | 00:27:53 | 03:22:00 | 1588 | 1352 | 747 | 10.39 / 05:46 | 10:02:00 |
| 40km | 00:30:45 | 03:52:47 | 2313 | 1846 | 1000 | 10.3 / 05:49 | 10:32:47 |
| Finish | 00:15:16 | 04:08:04 | 5257 | 3671 | 1809 | 10.18 / 05:53 | 10:48:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:08:05 | 1245 | 551 | 1022 |
| South African Runners | 04:08:05 | 2764 | 1206 | 2283 |
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