Sanlam Cape Town Marathon (2019)
Nazeem RICHARDS (#7053)
Club: OLD MUTUAL ATHLETICS CLUB
Finished
GUN TIME:
05:06:00
Place
6937
OF
9587
Male
4977
OF
6276
40-49
1696
OF
2128
NET TIME:
05:01:14
Place
6893
OF
9587
Male
4951
OF
6276
40-49
1686
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:11 | 00:40:57 | 8613 | 5828 | 1974 | 7.32 / 08:11 | 07:20:57 |
| 10km | 00:34:38 | 01:15:37 | 8381 | 5799 | 1969 | 7.93 / 07:33 | 07:55:37 |
| 15km | 00:34:49 | 01:50:28 | 7843 | 5565 | 1892 | 8.14 / 07:21 | 08:30:28 |
| 20km | 00:34:15 | 02:24:45 | 7412 | 5340 | 1813 | 8.29 / 07:14 | 09:04:45 |
| 21km | 00:07:07 | 02:31:53 | 6181 | 4650 | 1573 | 8.29 / 07:13 | 09:11:53 |
| 25km | 00:27:31 | 02:59:25 | 6437 | 4751 | 1626 | 8.36 / 07:10 | 09:39:25 |
| 30km | 00:37:09 | 03:36:35 | 6516 | 4692 | 1608 | 8.31 / 07:13 | 10:16:36 |
| 35km | 00:38:00 | 04:14:36 | 6162 | 4358 | 1498 | 8.24 / 07:16 | 10:54:37 |
| 40km | 00:35:20 | 04:49:58 | 4299 | 3141 | 1090 | 8.27 / 07:14 | 11:29:58 |
| Finish | 00:16:00 | 05:05:59 | 6060 | 4194 | 1437 | 8.25 / 07:16 | 11:45:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:06:00 | 3181 | 740 | 2244 |
| South African Runners | 05:06:00 | 6501 | 1594 | 4654 |
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