15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Francios ROSSOUW (#7070)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:  03:36:44
Place
1249  OF 9587
Male
1106  OF 6276
Senior
636  OF 2870
NET TIME:   03:34:46
Place
1213  OF 9587
Male
1077  OF 6276
Senior
626  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:27:47 00:29:45 3029 2584 1348 10.08 / 05:57 07:09:45
10km 00:23:59 00:53:45 1384 1256 734 11.16 / 05:22 07:33:45
15km 00:24:04 01:17:51 1296 1182 696 11.55 / 05:11 07:57:51
20km 00:23:09 01:41:01 990 906 544 11.87 / 05:03 08:21:01
21km 00:05:04 01:46:07 958 875 524 11.87 / 05:03 08:26:07
25km 00:18:39 02:04:47 912 827 501 12.02 / 04:59 08:44:47
30km 00:24:39 02:29:28 912 818 489 12.04 / 04:58 09:09:28
35km 00:25:57 02:55:26 967 848 487 11.96 / 05:00 09:35:26
40km 00:28:30 03:23:58 1428 1177 661 11.76 / 05:05 10:03:58
Finish 00:12:43 03:36:43 2279 1785 966 11.65 / 05:08 10:16:43

Custom Results

Result Time Pos Div Gen
WPA 03:36:44 480 250 424
South African Runners 03:36:44 1150 583 1022