15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Steven RUSSAK (#7078)
Club: ATLANTIC ATHLETICS CLUB
Finished
GUN TIME:  04:47:50
Place
5660  OF 9587
Male
4236  OF 6276
50-59
587  OF 969
NET TIME:   04:46:01
Place
5830  OF 9587
Male
4330  OF 6276
50-59
598  OF 969

Run

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
5km 00:30:33 00:32:22 4864 3839 509 9.26 / 06:28 07:12:22
10km 00:30:06 01:02:29 5241 4130 554 9.6 / 06:14 07:42:29
15km 00:30:17 01:32:48 4939 3937 523 9.69 / 06:11 08:12:48
20km 00:30:34 02:03:23 4993 3954 531 9.72 / 06:10 08:43:24
21km 00:06:56 02:10:21 5693 4366 614 9.66 / 06:12 08:50:21
25km 00:26:54 02:37:16 6071 4538 638 9.53 / 06:17 09:17:16
30km 00:36:10 03:13:28 6102 4468 633 9.3 / 06:26 09:53:28
35km 00:38:10 03:51:39 6223 4396 635 9.06 / 06:37 10:31:39
40km 00:40:00 04:31:40 6492 4501 644 8.83 / 06:47 11:11:41
Finish 00:16:07 04:47:49 6161 4264 593 8.77 / 06:50 11:27:49

Custom Results

Result Time Pos Div Gen
WPA 04:47:50 2506 268 1857
South African Runners 04:47:50 5286 549 3958