Sanlam Cape Town Marathon (2019)
Mario RUSTER (#7080)
Finished
GUN TIME:
04:15:55
Place
3432
OF
9587
Male
2794
OF
6276
Senior
1462
OF
2870
NET TIME:
04:14:25
Place
3475
OF
9587
Male
2816
OF
6276
Senior
1476
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:21 | 00:28:51 | 2796 | 2406 | 1267 | 10.39 / 05:46 | 07:08:51 |
| 10km | 00:26:17 | 00:55:09 | 2594 | 2268 | 1232 | 10.87 / 05:30 | 07:35:09 |
| 15km | 00:26:59 | 01:22:10 | 2839 | 2457 | 1320 | 10.95 / 05:28 | 08:02:10 |
| 20km | 00:26:04 | 01:48:15 | 2210 | 1965 | 1092 | 11.08 / 05:24 | 08:28:15 |
| 21km | 00:05:59 | 01:54:16 | 2982 | 2552 | 1352 | 11.02 / 05:26 | 08:34:16 |
| 25km | 00:21:26 | 02:15:44 | 2305 | 1999 | 1109 | 11.05 / 05:25 | 08:55:44 |
| 30km | 00:29:34 | 02:45:19 | 2822 | 2351 | 1256 | 10.88 / 05:30 | 09:25:19 |
| 35km | 00:35:26 | 03:20:47 | 4984 | 3655 | 1778 | 10.45 / 05:44 | 10:00:47 |
| 40km | 00:39:26 | 04:00:15 | 6245 | 4342 | 2084 | 9.98 / 06:00 | 10:40:15 |
| Finish | 00:15:38 | 04:15:54 | 5677 | 3952 | 1940 | 9.87 / 06:04 | 10:55:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:15:55 | 1451 | 626 | 1171 |
| South African Runners | 04:15:55 | 3197 | 1357 | 2602 |
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