Sanlam Cape Town Marathon (2019)
Mark SACKS (#7089)
Club: ATLANTIC ATHLETICS CLUB
Finished
GUN TIME:
04:28:47
Place
4317
OF
9587
Male
3382
OF
6276
60-69
76
OF
272
NET TIME:
04:26:59
Place
4326
OF
9587
Male
3380
OF
6276
60-69
76
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:32 | 00:32:20 | 4842 | 3825 | 91 | 9.27 / 06:28 | 07:12:20 |
| 10km | 00:30:04 | 01:02:26 | 5216 | 4109 | 106 | 9.6 / 06:14 | 07:42:26 |
| 15km | 00:30:21 | 01:32:49 | 4984 | 3964 | 100 | 9.69 / 06:11 | 08:12:49 |
| 20km | 00:30:25 | 02:03:15 | 4864 | 3868 | 96 | 9.73 / 06:09 | 08:43:15 |
| 21km | 00:06:35 | 02:09:51 | 4676 | 3722 | 92 | 9.7 / 06:11 | 08:49:51 |
| 25km | 00:24:16 | 02:34:08 | 4242 | 3407 | 71 | 9.73 / 06:09 | 09:14:08 |
| 30km | 00:32:04 | 03:06:14 | 3987 | 3163 | 75 | 9.66 / 06:12 | 09:46:14 |
| 35km | 00:33:19 | 03:39:34 | 3944 | 3012 | 70 | 9.56 / 06:16 | 10:19:34 |
| 40km | 00:34:22 | 04:13:58 | 3789 | 2837 | 66 | 9.44 / 06:20 | 10:53:58 |
| Finish | 00:14:47 | 04:28:46 | 4703 | 3335 | 85 | 9.39 / 06:23 | 11:08:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:28:47 | 1873 | 33 | 1448 |
| South African Runners | 04:28:47 | 4026 | 64 | 3159 |
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