Sanlam Cape Town Marathon (2019)
Lucy SANGWENI (#7103)
Finished
GUN TIME:
04:21:13
Place
3778
OF
9587
Female
754
OF
3311
Senior
439
OF
1697
NET TIME:
04:19:46
Place
3823
OF
9587
Female
764
OF
3311
Senior
443
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:39 | 00:27:07 | 1930 | 213 | 133 | 11.06 / 05:25 | 07:07:07 |
| 10km | 00:25:03 | 00:52:12 | 1912 | 202 | 132 | 11.49 / 05:13 | 07:32:12 |
| 15km | 00:25:54 | 01:18:07 | 2166 | 237 | 149 | 11.51 / 05:12 | 07:58:07 |
| 20km | 00:26:56 | 01:45:05 | 2729 | 362 | 231 | 11.41 / 05:15 | 08:25:05 |
| 21km | 00:06:04 | 01:51:10 | 3241 | 514 | 317 | 11.33 / 05:17 | 08:31:11 |
| 25km | 00:23:51 | 02:15:03 | 3950 | 741 | 431 | 11.1 / 05:24 | 08:55:04 |
| 30km | 00:33:30 | 02:48:35 | 4705 | 1078 | 606 | 10.67 / 05:37 | 09:28:35 |
| 35km | 00:36:45 | 03:25:21 | 5633 | 1600 | 868 | 10.22 / 05:52 | 10:05:21 |
| 40km | 00:38:38 | 04:04:01 | 5915 | 1787 | 958 | 9.83 / 06:06 | 10:44:01 |
| Finish | 00:17:10 | 04:21:12 | 7090 | 2249 | 1193 | 9.67 / 06:12 | 11:01:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:21:13 | 3523 | 407 | 702 |
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