Sanlam Cape Town Marathon (2019)
Amy SASMAN (#7107)
Club: FIT 2000 ATHLETIC CLUB WP
Finished
GUN TIME:
04:22:41
Place
3866
OF
9587
Female
781
OF
3311
Senior
454
OF
1697
NET TIME:
04:20:40
Place
3884
OF
9587
Female
785
OF
3311
Senior
458
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:53 | 00:30:54 | 3770 | 665 | 394 | 9.7 / 06:10 | 07:10:54 |
| 10km | 00:27:27 | 00:58:22 | 3516 | 549 | 335 | 10.27 / 05:50 | 07:38:23 |
| 15km | 00:28:50 | 01:27:14 | 4119 | 736 | 446 | 10.31 / 05:48 | 08:07:14 |
| 20km | 00:29:43 | 01:56:58 | 4470 | 863 | 514 | 10.25 / 05:50 | 08:36:58 |
| 21km | 00:06:37 | 02:03:37 | 4788 | 999 | 581 | 10.19 / 05:53 | 08:43:37 |
| 25km | 00:25:50 | 02:29:29 | 5333 | 1240 | 698 | 10.03 / 05:58 | 09:09:29 |
| 30km | 00:31:24 | 03:00:54 | 3630 | 702 | 405 | 9.94 / 06:01 | 09:40:54 |
| 35km | 00:34:29 | 03:35:25 | 4497 | 1136 | 628 | 9.74 / 06:09 | 10:15:25 |
| 40km | 00:34:09 | 04:09:36 | 3695 | 915 | 506 | 9.61 / 06:14 | 10:49:36 |
| Finish | 00:13:03 | 04:22:40 | 2591 | 598 | 365 | 9.61 / 06:14 | 11:02:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:22:41 | 1658 | 198 | 358 |
| South African Runners | 04:22:41 | 3605 | 421 | 727 |
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