Sanlam Cape Town Marathon (2019)
Malerato SEABO (#7121)
Club: PAMOJA ATHLETICS CLUB
Finished
GUN TIME:
04:21:14
Place
3781
OF
9587
Female
755
OF
3311
40-49
223
OF
1089
NET TIME:
04:19:17
Place
3795
OF
9587
Female
755
OF
3311
40-49
224
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:03 | 00:29:01 | 2610 | 352 | 98 | 10.33 / 05:48 | 07:09:01 |
| 10km | 00:27:33 | 00:56:35 | 3600 | 578 | 163 | 10.6 / 05:39 | 07:36:35 |
| 15km | 00:28:52 | 01:25:28 | 4135 | 742 | 209 | 10.52 / 05:41 | 08:05:28 |
| 20km | 00:29:58 | 01:55:27 | 4610 | 912 | 270 | 10.39 / 05:46 | 08:35:28 |
| 21km | 00:06:32 | 02:02:01 | 4536 | 909 | 270 | 10.32 / 05:48 | 08:42:01 |
| 25km | 00:25:42 | 02:27:45 | 5247 | 1208 | 380 | 10.15 / 05:54 | 09:07:45 |
| 30km | 00:31:53 | 02:59:39 | 3894 | 796 | 238 | 10.01 / 05:59 | 09:39:39 |
| 35km | 00:34:01 | 03:33:41 | 4291 | 1060 | 337 | 9.82 / 06:06 | 10:13:41 |
| 40km | 00:34:04 | 04:07:47 | 3656 | 897 | 286 | 9.68 / 06:11 | 10:47:47 |
| Finish | 00:13:25 | 04:21:13 | 2995 | 739 | 226 | 9.66 / 06:12 | 11:01:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:21:14 | 3526 | 206 | 703 |
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