Sanlam Cape Town Marathon (2019)
Terence SEERY (#7130)
Club: STELLA RUNNING CLUB
Finished
GUN TIME:
04:52:30
Place
6103
OF
9587
Male
4496
OF
6276
50-59
635
OF
969
NET TIME:
04:50:43
Place
6205
OF
9587
Male
4551
OF
6276
50-59
650
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:56 | 00:32:43 | 5142 | 4001 | 544 | 9.16 / 06:32 | 07:12:43 |
| 10km | 00:31:43 | 01:04:28 | 6502 | 4836 | 692 | 9.3 / 06:26 | 07:44:28 |
| 15km | 00:31:10 | 01:35:40 | 5499 | 4290 | 579 | 9.4 / 06:22 | 08:15:40 |
| 20km | 00:31:13 | 02:06:54 | 5422 | 4201 | 580 | 9.45 / 06:20 | 08:46:54 |
| 21km | 00:06:46 | 02:13:42 | 5239 | 4069 | 565 | 9.42 / 06:22 | 08:53:42 |
| 25km | 00:25:17 | 02:39:01 | 4947 | 3850 | 509 | 9.43 / 06:21 | 09:19:01 |
| 30km | 00:34:56 | 03:14:00 | 5445 | 4081 | 569 | 9.27 / 06:28 | 09:53:59 |
| 35km | 00:37:39 | 03:51:39 | 6037 | 4284 | 609 | 9.06 / 06:37 | 10:31:40 |
| 40km | 00:42:06 | 04:33:47 | 7192 | 4907 | 711 | 8.76 / 06:50 | 11:13:47 |
| Finish | 00:18:40 | 04:52:29 | 8053 | 5372 | 807 | 8.63 / 06:56 | 11:32:29 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:52:30 | 5706 | 592 | 4200 |
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