Sanlam Cape Town Marathon (2019)
Mxolisi SHANGASE (#7150)
Club: NEDBANK GAUTENG NORTH
Finished
GUN TIME:
04:42:52
Place
5324
OF
9587
Male
4028
OF
6276
Senior
1982
OF
2870
NET TIME:
04:41:04
Place
5393
OF
9587
Male
4065
OF
6276
Senior
2000
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:41 | 00:30:29 | 3597 | 2993 | 1554 | 9.83 / 06:05 | 07:10:29 |
| 10km | 00:27:09 | 00:57:40 | 3248 | 2778 | 1458 | 10.4 / 05:46 | 07:37:40 |
| 15km | 00:27:40 | 01:25:21 | 3360 | 2854 | 1521 | 10.54 / 05:41 | 08:05:21 |
| 20km | 00:27:30 | 01:52:52 | 3141 | 2683 | 1436 | 10.63 / 05:38 | 08:32:52 |
| 21km | 00:06:09 | 01:59:03 | 3493 | 2922 | 1526 | 10.58 / 05:40 | 08:39:03 |
| 25km | 00:22:32 | 02:21:37 | 3127 | 2617 | 1400 | 10.59 / 05:39 | 09:01:37 |
| 30km | 00:39:38 | 03:01:16 | 7364 | 5172 | 2416 | 9.92 / 06:02 | 09:41:17 |
| 35km | 00:41:13 | 03:42:31 | 7279 | 5031 | 2356 | 9.43 / 06:21 | 10:22:31 |
| 40km | 00:41:04 | 04:23:37 | 6887 | 4733 | 2251 | 9.1 / 06:35 | 11:03:37 |
| Finish | 00:19:12 | 04:42:51 | 8357 | 5525 | 2566 | 8.93 / 06:43 | 11:22:51 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:42:52 | 4970 | 1854 | 3763 |
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