Sanlam Cape Town Marathon (2019)
Mzimasi SIZILA (#7172)
Club: RCS GUGULETU AC
Finished
GUN TIME:
03:51:12
Place
1883
OF
9587
Male
1635
OF
6276
Senior
905
OF
2870
NET TIME:
03:49:06
Place
1845
OF
9587
Male
1604
OF
6276
Senior
896
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:49 | 00:29:56 | 3045 | 2596 | 1357 | 10.02 / 05:59 | 07:09:56 |
| 10km | 00:26:52 | 00:56:49 | 3011 | 2592 | 1370 | 10.55 / 05:40 | 07:36:49 |
| 15km | 00:26:31 | 01:23:21 | 2507 | 2198 | 1201 | 10.79 / 05:33 | 08:03:21 |
| 20km | 00:25:30 | 01:48:53 | 1944 | 1737 | 983 | 11.02 / 05:26 | 08:28:53 |
| 21km | 00:05:27 | 01:54:22 | 1610 | 1456 | 835 | 11.01 / 05:26 | 08:34:22 |
| 25km | 00:20:54 | 02:15:17 | 1938 | 1712 | 957 | 11.08 / 05:24 | 08:55:18 |
| 30km | 00:27:10 | 02:42:29 | 1662 | 1468 | 821 | 11.07 / 05:24 | 09:22:29 |
| 35km | 00:27:48 | 03:10:18 | 1551 | 1323 | 730 | 11.03 / 05:26 | 09:50:18 |
| 40km | 00:28:58 | 03:39:18 | 1592 | 1305 | 735 | 10.94 / 05:28 | 10:19:18 |
| Finish | 00:11:52 | 03:51:11 | 1409 | 1148 | 649 | 10.92 / 05:29 | 10:31:11 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:51:12 | 738 | 367 | 636 |
| South African Runners | 03:51:12 | 1737 | 832 | 1511 |
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