Sanlam Cape Town Marathon (2019)
Tracey SMALBERGER (#7177)
Club: ATLANTIC ATHLETICS CLUB
Finished
GUN TIME:
04:18:15
Place
3599
OF
9587
Female
692
OF
3311
Senior
403
OF
1697
NET TIME:
04:16:44
Place
3643
OF
9587
Female
703
OF
3311
Senior
411
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:14 | 00:30:45 | 4062 | 767 | 456 | 9.75 / 06:09 | 07:10:45 |
| 10km | 00:29:20 | 01:00:06 | 4768 | 966 | 565 | 9.98 / 06:00 | 07:40:06 |
| 15km | 00:29:46 | 01:29:53 | 4634 | 890 | 532 | 10.01 / 05:59 | 08:09:54 |
| 20km | 00:29:19 | 01:59:13 | 4257 | 792 | 471 | 10.06 / 05:57 | 08:39:14 |
| 21km | 00:06:19 | 02:05:34 | 3995 | 713 | 422 | 10.03 / 05:58 | 08:45:34 |
| 25km | 00:23:18 | 02:28:54 | 3606 | 648 | 383 | 10.07 / 05:57 | 09:08:54 |
| 30km | 00:30:56 | 02:59:51 | 3400 | 632 | 369 | 10 / 05:59 | 09:39:52 |
| 35km | 00:32:15 | 03:32:08 | 3427 | 744 | 427 | 9.89 / 06:03 | 10:12:08 |
| 40km | 00:33:09 | 04:05:18 | 3261 | 760 | 435 | 9.78 / 06:07 | 10:45:19 |
| Finish | 00:12:54 | 04:18:14 | 2430 | 541 | 332 | 9.78 / 06:08 | 10:58:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:18:15 | 1536 | 172 | 312 |
| South African Runners | 04:18:15 | 3355 | 372 | 643 |
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