Sanlam Cape Town Marathon (2019)
Jonese SMIT (#7179)
Finished
GUN TIME:
04:05:28
Place
2861
OF
9587
Female
478
OF
3311
Senior
291
OF
1697
NET TIME:
04:04:13
Place
2879
OF
9587
Female
483
OF
3311
Senior
293
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:10 | 00:25:25 | 1277 | 116 | 75 | 11.79 / 05:05 | 07:05:26 |
| 10km | 00:24:55 | 00:50:21 | 1835 | 185 | 120 | 11.91 / 05:02 | 07:30:22 |
| 15km | 00:25:06 | 01:15:29 | 1760 | 172 | 112 | 11.92 / 05:01 | 07:55:29 |
| 20km | 00:25:17 | 01:40:48 | 1836 | 184 | 121 | 11.9 / 05:02 | 08:20:48 |
| 21km | 00:05:27 | 01:46:17 | 1611 | 155 | 105 | 11.85 / 05:03 | 08:26:17 |
| 25km | 00:21:12 | 02:07:31 | 2123 | 269 | 177 | 11.76 / 05:06 | 08:47:31 |
| 30km | 00:31:02 | 02:38:34 | 3453 | 647 | 378 | 11.35 / 05:17 | 09:18:34 |
| 35km | 00:36:12 | 03:14:47 | 5357 | 1473 | 799 | 10.78 / 05:33 | 09:54:48 |
| 40km | 00:37:21 | 03:52:10 | 5366 | 1593 | 862 | 10.33 / 05:48 | 10:32:10 |
| Finish | 00:13:15 | 04:05:27 | 2836 | 676 | 394 | 10.29 / 05:49 | 10:45:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:05:28 | 2660 | 269 | 446 |
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