Sanlam Cape Town Marathon (2019)
Stiaan SNYMAN (#7194)
Club: HELDERBERG HARRIERS
Finished
GUN TIME:
04:07:20
Place
2951
OF
9587
Male
2447
OF
6276
Senior
1301
OF
2870
NET TIME:
04:06:04
Place
2964
OF
9587
Male
2458
OF
6276
Senior
1309
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:14 | 00:28:30 | 2722 | 2354 | 1242 | 10.52 / 05:42 | 07:08:30 |
| 10km | 00:27:06 | 00:55:37 | 3192 | 2733 | 1435 | 10.78 / 05:33 | 07:35:38 |
| 15km | 00:26:55 | 01:22:34 | 2781 | 2408 | 1292 | 10.89 / 05:30 | 08:02:34 |
| 20km | 00:27:03 | 01:49:39 | 2802 | 2421 | 1304 | 10.94 / 05:28 | 08:29:39 |
| 21km | 00:05:52 | 01:55:32 | 2637 | 2295 | 1235 | 10.9 / 05:30 | 08:35:33 |
| 25km | 00:22:01 | 02:17:35 | 2717 | 2312 | 1264 | 10.9 / 05:30 | 08:57:35 |
| 30km | 00:30:03 | 02:47:40 | 3020 | 2496 | 1317 | 10.73 / 05:35 | 09:27:40 |
| 35km | 00:32:47 | 03:20:28 | 3677 | 2853 | 1459 | 10.47 / 05:43 | 10:00:29 |
| 40km | 00:33:26 | 03:53:56 | 3395 | 2584 | 1335 | 10.25 / 05:50 | 10:33:56 |
| Finish | 00:13:22 | 04:07:19 | 2950 | 2232 | 1173 | 10.21 / 05:52 | 10:47:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:07:20 | 1231 | 547 | 1014 |
| South African Runners | 04:07:20 | 2746 | 1202 | 2274 |
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