Sanlam Cape Town Marathon (2019)
Mark SOCHEN (#7195)
Club: ATLANTIC TRIATHLON CLUB
Finished
GUN TIME:
03:57:37
Place
2353
OF
9587
Male
1997
OF
6276
Senior
1089
OF
2870
NET TIME:
03:56:19
Place
2366
OF
9587
Male
2013
OF
6276
Senior
1101
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:38 | 00:28:56 | 2949 | 2524 | 1322 | 10.36 / 05:47 | 07:08:56 |
| 10km | 00:26:59 | 00:55:56 | 3106 | 2664 | 1401 | 10.72 / 05:35 | 07:35:56 |
| 15km | 00:27:16 | 01:23:12 | 3030 | 2610 | 1400 | 10.81 / 05:32 | 08:03:12 |
| 20km | 00:27:05 | 01:50:19 | 2828 | 2443 | 1317 | 10.87 / 05:30 | 08:30:19 |
| 21km | 00:05:53 | 01:56:13 | 2660 | 2312 | 1239 | 10.84 / 05:32 | 08:36:13 |
| 25km | 00:20:57 | 02:17:11 | 1965 | 1735 | 970 | 10.93 / 05:29 | 08:57:12 |
| 30km | 00:28:40 | 02:45:53 | 2311 | 1970 | 1081 | 10.85 / 05:31 | 09:25:53 |
| 35km | 00:29:15 | 03:15:10 | 2192 | 1807 | 988 | 10.75 / 05:34 | 09:55:10 |
| 40km | 00:29:57 | 03:45:08 | 2014 | 1623 | 891 | 10.65 / 05:37 | 10:25:08 |
| Finish | 00:12:26 | 03:57:36 | 1990 | 1595 | 875 | 10.63 / 05:38 | 10:37:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:57:37 | 945 | 450 | 795 |
| South African Runners | 03:57:37 | 2179 | 1004 | 1852 |
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