Sanlam Cape Town Marathon (2019)
Izak SWANEPOEL (#7235)
Club: STELLENBOSCH ATHLETICS CLUB
Finished
GUN TIME:
05:13:53
Place
7282
OF
9587
Male
5161
OF
6276
Senior
2437
OF
2870
NET TIME:
05:11:33
Place
7344
OF
9587
Male
5192
OF
6276
Senior
2450
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:49 | 00:36:10 | 7529 | 5293 | 2508 | 8.29 / 07:14 | 07:16:10 |
| 10km | 00:36:22 | 01:12:34 | 8799 | 5981 | 2772 | 8.26 / 07:15 | 07:52:34 |
| 15km | 00:40:24 | 01:52:59 | 9226 | 6148 | 2835 | 7.96 / 07:31 | 08:32:59 |
| 20km | 00:31:20 | 02:24:21 | 5484 | 4238 | 2089 | 8.31 / 07:13 | 09:04:21 |
| 21km | 00:06:49 | 02:31:11 | 5371 | 4156 | 2047 | 8.33 / 07:11 | 09:11:11 |
| 25km | 00:26:34 | 02:57:46 | 5842 | 4404 | 2156 | 8.43 / 07:06 | 09:37:46 |
| 30km | 00:37:20 | 03:35:07 | 6591 | 4739 | 2251 | 8.36 / 07:10 | 10:15:08 |
| 35km | 00:37:59 | 04:13:08 | 6156 | 4357 | 2088 | 8.29 / 07:13 | 10:53:08 |
| 40km | 00:42:22 | 04:55:31 | 7274 | 4953 | 2335 | 8.12 / 07:23 | 11:35:31 |
| Finish | 00:18:20 | 05:13:52 | 7853 | 5270 | 2460 | 8.04 / 07:27 | 11:53:53 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:13:53 | 6821 | 2278 | 4823 |
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