Sanlam Cape Town Marathon (2019)
Qaqamba TEMBANI (#7259)
Club: RCS GUGULETU AC
Finished
GUN TIME:
04:51:52
Place
6059
OF
9587
Female
1590
OF
3311
Senior
867
OF
1697
NET TIME:
04:49:52
Place
6155
OF
9587
Female
1630
OF
3311
Senior
890
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:29 | 00:35:28 | 7266 | 2107 | 1126 | 8.45 / 07:05 | 07:15:28 |
| 10km | 00:32:21 | 01:07:50 | 7125 | 1945 | 1059 | 8.84 / 06:47 | 07:47:51 |
| 15km | 00:33:28 | 01:41:20 | 7056 | 1891 | 1027 | 8.88 / 06:45 | 08:21:20 |
| 20km | 00:32:47 | 02:14:08 | 6417 | 1614 | 886 | 8.94 / 06:42 | 08:54:09 |
| 21km | 00:07:08 | 02:21:18 | 6238 | 1554 | 848 | 8.91 / 06:43 | 09:01:18 |
| 25km | 00:27:17 | 02:48:37 | 6323 | 1643 | 879 | 8.89 / 06:44 | 09:28:37 |
| 30km | 00:35:21 | 03:24:00 | 5677 | 1453 | 787 | 8.82 / 06:48 | 10:04:00 |
| 35km | 00:35:04 | 03:59:05 | 4788 | 1253 | 694 | 8.78 / 06:49 | 10:39:06 |
| 40km | 00:37:24 | 04:36:31 | 5387 | 1605 | 869 | 8.67 / 06:54 | 11:16:31 |
| Finish | 00:15:19 | 04:51:51 | 5308 | 1605 | 871 | 8.65 / 06:55 | 11:31:51 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:51:52 | 2701 | 374 | 736 |
| South African Runners | 04:51:52 | 5667 | 817 | 1491 |
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