Sanlam Cape Town Marathon (2019)
Thabakgolo THEMA (#7270)
Club: VIRGIN ACTIVE
Finished
GUN TIME:
03:49:35
Place
1808
OF
9587
Male
1576
OF
6276
Senior
876
OF
2870
NET TIME:
03:47:27
Place
1770
OF
9587
Male
1549
OF
6276
Senior
869
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:00 | 00:30:08 | 3153 | 2672 | 1399 | 9.95 / 06:01 | 07:10:08 |
| 10km | 00:24:15 | 00:54:25 | 1523 | 1382 | 801 | 11.02 / 05:26 | 07:34:25 |
| 15km | 00:33:33 | 01:28:00 | 7100 | 5184 | 2479 | 10.22 / 05:52 | 08:08:00 |
| 20km | 00:23:58 | 01:51:59 | 1287 | 1171 | 690 | 10.71 / 05:35 | 08:31:59 |
| 21km | 00:05:21 | 01:57:22 | 1436 | 1296 | 749 | 10.73 / 05:35 | 08:37:22 |
| 25km | 00:19:56 | 02:17:19 | 1462 | 1314 | 760 | 10.92 / 05:29 | 08:57:19 |
| 30km | 00:26:12 | 02:43:32 | 1369 | 1216 | 704 | 11 / 05:27 | 09:23:32 |
| 35km | 00:26:46 | 03:10:20 | 1231 | 1069 | 610 | 11.03 / 05:26 | 09:50:20 |
| 40km | 00:27:13 | 03:37:35 | 1030 | 874 | 499 | 11.03 / 05:26 | 10:17:35 |
| Finish | 00:11:58 | 03:49:34 | 1492 | 1213 | 686 | 11 / 05:27 | 10:29:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:49:35 | 1666 | 805 | 1455 |
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