Sanlam Cape Town Marathon (2019)
Tlou THEMA (#7271)
Club: LIBERTY SPORT AND SOCIAL AC
Finished
GUN TIME:
05:13:29
Place
7260
OF
9587
Female
2113
OF
3311
Senior
1128
OF
1697
NET TIME:
05:11:56
Place
7363
OF
9587
Female
2161
OF
3311
Senior
1150
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:08 | 00:32:40 | 5290 | 1200 | 678 | 9.18 / 06:32 | 07:12:40 |
| 10km | 00:30:31 | 01:03:12 | 5607 | 1256 | 717 | 9.49 / 06:19 | 07:43:13 |
| 15km | 00:32:10 | 01:35:24 | 6171 | 1488 | 819 | 9.43 / 06:21 | 08:15:24 |
| 20km | 00:32:54 | 02:08:19 | 6487 | 1646 | 900 | 9.35 / 06:24 | 08:48:19 |
| 21km | 00:07:38 | 02:15:58 | 7370 | 2108 | 1124 | 9.26 / 06:28 | 08:55:58 |
| 25km | 00:29:01 | 02:45:01 | 7294 | 2083 | 1107 | 9.08 / 06:36 | 09:25:01 |
| 30km | 00:41:09 | 03:26:11 | 7825 | 2415 | 1264 | 8.72 / 06:52 | 10:06:12 |
| 35km | 00:46:19 | 04:12:32 | 8661 | 2911 | 1492 | 8.31 / 07:12 | 10:52:32 |
| 40km | 00:42:04 | 04:54:37 | 7181 | 2282 | 1189 | 8.14 / 07:21 | 11:34:38 |
| Finish | 00:18:49 | 05:13:29 | 8146 | 2728 | 1405 | 8.05 / 07:26 | 11:53:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:13:29 | 6801 | 1070 | 1991 |
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