Sanlam Cape Town Marathon (2019)
Michael THEUNISSEN (#7275)
Finished
GUN TIME:
04:36:48
Place
4852
OF
9587
Male
3718
OF
6276
50-59
491
OF
969
NET TIME:
04:31:18
Place
4676
OF
9587
Male
3612
OF
6276
50-59
470
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:59 | 00:37:29 | 5985 | 4494 | 628 | 8 / 07:29 | 07:17:30 |
| 10km | 00:28:58 | 01:06:28 | 4541 | 3655 | 475 | 9.02 / 06:38 | 07:46:29 |
| 15km | 00:28:41 | 01:35:11 | 4029 | 3333 | 419 | 9.45 / 06:20 | 08:15:11 |
| 20km | 00:28:53 | 02:04:06 | 4020 | 3310 | 422 | 9.66 / 06:12 | 08:44:06 |
| 21km | 00:06:15 | 02:10:22 | 3774 | 3128 | 385 | 9.66 / 06:12 | 08:50:22 |
| 25km | 00:23:58 | 02:34:22 | 4028 | 3265 | 414 | 9.71 / 06:10 | 09:14:22 |
| 30km | 00:32:00 | 03:06:24 | 3946 | 3135 | 401 | 9.65 / 06:12 | 09:46:24 |
| 35km | 00:34:30 | 03:40:55 | 4501 | 3364 | 437 | 9.5 / 06:18 | 10:20:55 |
| 40km | 00:39:27 | 04:20:23 | 6252 | 4347 | 617 | 9.21 / 06:30 | 11:00:23 |
| Finish | 00:16:23 | 04:36:47 | 6407 | 4414 | 635 | 9.12 / 06:34 | 11:16:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:36:48 | 2116 | 211 | 1604 |
| South African Runners | 04:36:48 | 4529 | 457 | 3474 |
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