Sanlam Cape Town Marathon (2019)
Douglas TSHABALALA (#7302)
Club: CORRECTIONAL SERVICES PTA
Finished
GUN TIME:
04:02:26
Place
2731
OF
9587
Male
2285
OF
6276
50-59
259
OF
969
NET TIME:
04:00:09
Place
2699
OF
9587
Male
2260
OF
6276
50-59
249
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:00 | 00:31:17 | 3879 | 3167 | 395 | 9.58 / 06:15 | 07:11:17 |
| 10km | 00:25:55 | 00:57:13 | 2387 | 2105 | 230 | 10.48 / 05:43 | 07:37:14 |
| 15km | 00:26:20 | 01:23:35 | 2391 | 2108 | 221 | 10.76 / 05:34 | 08:03:35 |
| 20km | 00:26:36 | 01:50:12 | 2496 | 2188 | 231 | 10.88 / 05:30 | 08:30:12 |
| 21km | 00:05:43 | 01:55:56 | 2168 | 1910 | 196 | 10.86 / 05:31 | 08:35:56 |
| 25km | 00:21:26 | 02:17:23 | 2301 | 1995 | 204 | 10.91 / 05:29 | 08:57:23 |
| 30km | 00:29:22 | 02:46:46 | 2680 | 2238 | 241 | 10.79 / 05:33 | 09:26:47 |
| 35km | 00:30:57 | 03:17:45 | 2916 | 2332 | 270 | 10.61 / 05:39 | 09:57:45 |
| 40km | 00:32:11 | 03:49:57 | 2877 | 2245 | 253 | 10.43 / 05:44 | 10:29:58 |
| Finish | 00:12:26 | 04:02:25 | 1989 | 1594 | 161 | 10.41 / 05:45 | 10:42:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:02:26 | 2535 | 240 | 2120 |
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