Sanlam Cape Town Marathon (2019)
Shawn VALENTINE (#7323)
Finished
GUN TIME:
04:15:47
Place
3425
OF
9587
Male
2790
OF
6276
Senior
1460
OF
2870
NET TIME:
04:11:54
Place
3312
OF
9587
Male
2703
OF
6276
Senior
1423
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:36 | 00:35:28 | 5678 | 4312 | 2144 | 8.45 / 07:05 | 07:15:28 |
| 10km | 00:29:06 | 01:04:36 | 4635 | 3713 | 1878 | 9.28 / 06:27 | 07:44:36 |
| 15km | 00:28:06 | 01:32:43 | 3673 | 3088 | 1626 | 9.7 / 06:10 | 08:12:44 |
| 20km | 00:27:19 | 02:00:04 | 2996 | 2572 | 1384 | 9.99 / 06:00 | 08:40:04 |
| 21km | 00:06:00 | 02:06:05 | 3009 | 2570 | 1362 | 9.99 / 06:00 | 08:46:05 |
| 25km | 00:22:02 | 02:28:08 | 2725 | 2319 | 1269 | 10.12 / 05:55 | 09:08:09 |
| 30km | 00:28:22 | 02:56:32 | 2178 | 1864 | 1029 | 10.19 / 05:53 | 09:36:32 |
| 35km | 00:30:14 | 03:26:47 | 2603 | 2106 | 1130 | 10.15 / 05:54 | 10:06:47 |
| 40km | 00:33:28 | 04:00:16 | 3410 | 2593 | 1341 | 9.98 / 06:00 | 10:40:18 |
| Finish | 00:15:28 | 04:15:46 | 5502 | 3833 | 1887 | 9.87 / 06:04 | 10:55:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:15:47 | 3190 | 1355 | 2598 |
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