Sanlam Cape Town Marathon (2019)
Liezel VAN ACHTERBERGH (#7325)
Finished
GUN TIME:
04:06:21
Place
2910
OF
9587
Female
494
OF
3311
50-59
48
OF
440
NET TIME:
04:04:41
Place
2903
OF
9587
Female
491
OF
3311
50-59
48
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:56 | 00:32:36 | 5138 | 1139 | 130 | 9.2 / 06:31 | 07:12:36 |
| 10km | 00:28:33 | 01:01:10 | 4295 | 795 | 87 | 9.8 / 06:07 | 07:41:11 |
| 15km | 00:28:39 | 01:29:51 | 4003 | 689 | 73 | 10.01 / 05:59 | 08:09:51 |
| 20km | 00:28:03 | 01:57:56 | 3507 | 565 | 57 | 10.17 / 05:53 | 08:37:56 |
| 21km | 00:06:13 | 02:04:10 | 3703 | 626 | 65 | 10.14 / 05:54 | 08:44:11 |
| 25km | 00:22:59 | 02:27:11 | 3411 | 589 | 57 | 10.19 / 05:53 | 09:07:11 |
| 30km | 00:29:13 | 02:56:25 | 2608 | 423 | 31 | 10.2 / 05:52 | 09:36:25 |
| 35km | 00:28:25 | 03:24:52 | 1801 | 289 | 16 | 10.25 / 05:51 | 10:04:52 |
| 40km | 00:29:26 | 03:54:18 | 1755 | 332 | 24 | 10.24 / 05:51 | 10:34:18 |
| Finish | 00:12:01 | 04:06:20 | 1522 | 288 | 17 | 10.25 / 05:51 | 10:46:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:06:21 | 2705 | 47 | 462 |
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