Sanlam Cape Town Marathon (2019)
Francois VAN DEN AARDWEG (#7330)
Finished
GUN TIME:
05:40:33
Place
8405
OF
9587
Male
5724
OF
6276
Senior
2652
OF
2870
NET TIME:
05:34:55
Place
8338
OF
9587
Male
5687
OF
6276
Senior
2638
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:01 | 00:41:38 | 8571 | 5809 | 2702 | 7.2 / 08:19 | 07:21:38 |
| 10km | 00:35:17 | 01:16:57 | 8556 | 5870 | 2738 | 7.79 / 07:41 | 07:56:57 |
| 15km | 00:37:30 | 01:54:29 | 8634 | 5909 | 2743 | 7.86 / 07:37 | 08:34:29 |
| 20km | 00:38:24 | 02:32:54 | 8629 | 5883 | 2727 | 7.84 / 07:38 | 09:12:54 |
| 21km | 00:07:34 | 02:40:29 | 7226 | 5182 | 2443 | 7.85 / 07:38 | 09:20:29 |
| 25km | 00:30:43 | 03:11:14 | 7882 | 5508 | 2569 | 7.84 / 07:38 | 09:51:14 |
| 30km | 00:42:01 | 03:53:16 | 8064 | 5521 | 2555 | 7.71 / 07:46 | 10:33:17 |
| 35km | 00:43:53 | 04:37:11 | 8102 | 5456 | 2523 | 7.57 / 07:55 | 11:17:11 |
| 40km | 00:44:46 | 05:21:58 | 8036 | 5386 | 2493 | 7.45 / 08:02 | 12:01:58 |
| Finish | 00:18:32 | 05:40:32 | 7958 | 5327 | 2487 | 7.41 / 08:05 | 12:20:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:40:33 | 7891 | 2485 | 5354 |
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