Sanlam Cape Town Marathon (2019)
Wouter VAN DEN HEEVER (#7333)
Club: STELLENBOSCH ATHLETICS CLUB
Finished
GUN TIME:
04:09:55
Place
3056
OF
9587
Male
2525
OF
6276
50-59
293
OF
969
NET TIME:
04:07:29
Place
3034
OF
9587
Male
2502
OF
6276
50-59
289
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:38 | 00:33:04 | 4925 | 3875 | 519 | 9.06 / 06:36 | 07:13:05 |
| 10km | 00:28:32 | 01:01:38 | 4277 | 3486 | 445 | 9.73 / 06:09 | 07:41:38 |
| 15km | 00:28:53 | 01:30:32 | 4151 | 3406 | 433 | 9.93 / 06:02 | 08:10:33 |
| 20km | 00:29:14 | 01:59:48 | 4220 | 3438 | 447 | 10.01 / 05:59 | 08:39:48 |
| 21km | 00:06:23 | 02:06:12 | 4133 | 3374 | 424 | 9.98 / 06:00 | 08:46:12 |
| 25km | 00:22:34 | 02:28:47 | 3145 | 2630 | 301 | 10.08 / 05:57 | 09:08:48 |
| 30km | 00:28:48 | 02:57:37 | 2387 | 2026 | 209 | 10.13 / 05:55 | 09:37:38 |
| 35km | 00:29:27 | 03:27:06 | 2275 | 1870 | 194 | 10.13 / 05:55 | 10:07:06 |
| 40km | 00:29:53 | 03:57:00 | 1985 | 1595 | 152 | 10.12 / 05:55 | 10:37:00 |
| Finish | 00:12:53 | 04:09:54 | 2410 | 1876 | 200 | 10.1 / 05:56 | 10:49:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:09:55 | 1287 | 122 | 1055 |
| South African Runners | 04:09:55 | 2846 | 273 | 2350 |
Social Share