Sanlam Cape Town Marathon (2019)
Rhuwayne VAUGHAN (#7400)
Finished
GUN TIME:
04:23:32
Place
3912
OF
9587
Male
3119
OF
6276
40-49
1066
OF
2128
NET TIME:
04:21:30
Place
3928
OF
9587
Male
3134
OF
6276
40-49
1069
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:13 | 00:33:16 | 5377 | 4145 | 1379 | 9.01 / 06:39 | 07:13:16 |
| 10km | 00:28:03 | 01:01:20 | 3960 | 3279 | 1101 | 9.78 / 06:08 | 07:41:20 |
| 15km | 00:28:42 | 01:30:03 | 4038 | 3337 | 1112 | 9.99 / 06:00 | 08:10:04 |
| 20km | 00:28:36 | 01:58:41 | 3859 | 3196 | 1066 | 10.11 / 05:56 | 08:38:41 |
| 21km | 00:07:25 | 02:06:07 | 6909 | 5029 | 1712 | 9.99 / 06:00 | 08:46:07 |
| 25km | 00:23:32 | 02:29:41 | 3747 | 3062 | 1043 | 10.02 / 05:59 | 09:09:41 |
| 30km | 00:32:04 | 03:01:46 | 3991 | 3166 | 1073 | 9.9 / 06:03 | 09:41:46 |
| 35km | 00:34:09 | 03:35:56 | 4342 | 3267 | 1127 | 9.72 / 06:10 | 10:15:56 |
| 40km | 00:33:53 | 04:09:51 | 3573 | 2699 | 920 | 9.6 / 06:14 | 10:49:51 |
| Finish | 00:13:39 | 04:23:31 | 3294 | 2471 | 852 | 9.58 / 06:15 | 11:03:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:23:32 | 1683 | 430 | 1321 |
| South African Runners | 04:23:32 | 3649 | 1004 | 2910 |
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