Sanlam Cape Town Marathon (2019)
Lumko VAZI (#7401)
Club: RCS GUGULETU AC
Finished
GUN TIME:
04:14:45
Place
3372
OF
9587
Male
2746
OF
6276
Senior
1439
OF
2870
NET TIME:
04:12:26
Place
3350
OF
9587
Male
2728
OF
6276
Senior
1435
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:59 | 00:31:19 | 3875 | 3163 | 1629 | 9.57 / 06:15 | 07:11:19 |
| 10km | 00:27:40 | 00:59:00 | 3695 | 3093 | 1620 | 10.16 / 05:54 | 07:39:01 |
| 15km | 00:28:00 | 01:27:02 | 3609 | 3040 | 1603 | 10.34 / 05:48 | 08:07:02 |
| 20km | 00:27:59 | 01:55:02 | 3466 | 2912 | 1545 | 10.43 / 05:45 | 08:35:02 |
| 21km | 00:06:02 | 02:01:06 | 3145 | 2663 | 1405 | 10.4 / 05:46 | 08:41:06 |
| 25km | 00:22:52 | 02:23:59 | 3343 | 2768 | 1458 | 10.41 / 05:45 | 09:04:00 |
| 30km | 00:31:15 | 02:55:16 | 3560 | 2884 | 1486 | 10.26 / 05:50 | 09:35:16 |
| 35km | 00:32:40 | 03:27:58 | 3634 | 2820 | 1439 | 10.09 / 05:56 | 10:07:58 |
| 40km | 00:32:58 | 04:00:57 | 3169 | 2441 | 1269 | 9.96 / 06:01 | 10:40:57 |
| Finish | 00:13:46 | 04:14:44 | 3435 | 2554 | 1330 | 9.91 / 06:03 | 10:54:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:14:45 | 1425 | 613 | 1148 |
| South African Runners | 04:14:45 | 3142 | 1334 | 2557 |
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