Sanlam Cape Town Marathon (2019)
Danie VISSER (#7417)
Club: ATLANTIC ATHLETICS CLUB
Finished
GUN TIME:
04:22:50
Place
3877
OF
9587
Male
3095
OF
6276
50-59
378
OF
969
NET TIME:
04:21:14
Place
3922
OF
9587
Male
3130
OF
6276
50-59
386
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:34 | 00:30:10 | 3502 | 2922 | 348 | 9.94 / 06:02 | 07:10:10 |
| 10km | 00:26:51 | 00:57:02 | 3000 | 2583 | 302 | 10.51 / 05:42 | 07:37:03 |
| 15km | 00:27:26 | 01:24:30 | 3169 | 2713 | 303 | 10.64 / 05:38 | 08:04:30 |
| 20km | 00:28:07 | 01:52:39 | 3545 | 2972 | 354 | 10.65 / 05:37 | 08:32:39 |
| 21km | 00:06:08 | 01:58:48 | 3427 | 2868 | 330 | 10.6 / 05:39 | 08:38:48 |
| 25km | 00:22:27 | 02:21:17 | 3036 | 2547 | 286 | 10.61 / 05:39 | 09:01:17 |
| 30km | 00:32:04 | 02:53:23 | 3997 | 3171 | 409 | 10.38 / 05:46 | 09:33:23 |
| 35km | 00:35:37 | 03:29:01 | 5082 | 3710 | 507 | 10.04 / 05:58 | 10:09:02 |
| 40km | 00:38:06 | 04:07:09 | 5695 | 3981 | 552 | 9.71 / 06:10 | 10:47:09 |
| Finish | 00:15:39 | 04:22:49 | 5698 | 3963 | 544 | 9.61 / 06:14 | 11:02:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:22:50 | 1666 | 162 | 1308 |
| South African Runners | 04:22:50 | 3616 | 351 | 2888 |
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