Sanlam Cape Town Marathon (2019)
Ymke VREKEN (#7426)
Club: OUTENIQUA HARRIERS
Finished
GUN TIME:
04:26:34
Place
4082
OF
9587
Male
3227
OF
6276
40-49
1106
OF
2128
NET TIME:
04:24:36
Place
4124
OF
9587
Male
3248
OF
6276
40-49
1116
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:19 | 00:31:17 | 4121 | 3338 | 1118 | 9.58 / 06:15 | 07:11:18 |
| 10km | 00:29:09 | 01:00:28 | 4674 | 3739 | 1266 | 9.92 / 06:02 | 07:40:28 |
| 15km | 00:29:48 | 01:30:18 | 4661 | 3763 | 1257 | 9.96 / 06:01 | 08:10:18 |
| 20km | 00:29:08 | 01:59:27 | 4167 | 3404 | 1146 | 10.04 / 05:58 | 08:39:28 |
| 21km | 00:06:36 | 02:06:05 | 4706 | 3739 | 1262 | 9.99 / 06:00 | 08:46:05 |
| 25km | 00:23:58 | 02:30:04 | 4025 | 3262 | 1116 | 9.99 / 06:00 | 09:10:04 |
| 30km | 00:30:54 | 03:01:00 | 3373 | 2747 | 927 | 9.94 / 06:02 | 09:41:00 |
| 35km | 00:32:20 | 03:33:21 | 3468 | 2714 | 929 | 9.84 / 06:05 | 10:13:22 |
| 40km | 00:36:19 | 04:09:42 | 4787 | 3432 | 1183 | 9.61 / 06:14 | 10:49:44 |
| Finish | 00:16:50 | 04:26:33 | 6779 | 4643 | 1575 | 9.47 / 06:19 | 11:06:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:26:34 | 3806 | 1041 | 3011 |
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