Sanlam Cape Town Marathon (2019)
Allan WARE (#7435)
Finished
GUN TIME:
04:42:51
Place
5323
OF
9587
Male
4027
OF
6276
50-59
552
OF
969
NET TIME:
04:41:15
Place
5406
OF
9587
Male
4074
OF
6276
50-59
558
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:25 | 00:31:01 | 4184 | 3382 | 432 | 9.67 / 06:12 | 07:11:01 |
| 10km | 00:28:40 | 00:59:42 | 4360 | 3540 | 460 | 10.04 / 05:58 | 07:39:42 |
| 15km | 00:29:51 | 01:29:35 | 4685 | 3780 | 497 | 10.04 / 05:58 | 08:09:35 |
| 20km | 00:30:42 | 02:00:19 | 5115 | 4025 | 545 | 9.97 / 06:00 | 08:40:19 |
| 21km | 00:06:31 | 02:06:51 | 4520 | 3620 | 481 | 9.93 / 06:02 | 08:46:52 |
| 25km | 00:24:22 | 02:31:15 | 4313 | 3452 | 452 | 9.91 / 06:03 | 09:11:15 |
| 30km | 00:32:43 | 03:03:59 | 4322 | 3381 | 443 | 9.78 / 06:07 | 09:43:59 |
| 35km | 00:37:11 | 03:41:13 | 5835 | 4151 | 589 | 9.49 / 06:19 | 10:21:12 |
| 40km | 00:43:18 | 04:24:31 | 7568 | 5129 | 755 | 9.07 / 06:36 | 11:04:31 |
| Finish | 00:18:17 | 04:42:50 | 7829 | 5257 | 786 | 8.93 / 06:43 | 11:22:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:42:51 | 2331 | 242 | 1746 |
| South African Runners | 04:42:51 | 4969 | 514 | 3762 |
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