Sanlam Cape Town Marathon (2019)
Winston WARRIES (#7437)
Club: AC EERSTERUST
Finished
GUN TIME:
04:22:33
Place
3856
OF
9587
Male
3077
OF
6276
40-49
1052
OF
2128
NET TIME:
04:20:39
Place
3882
OF
9587
Male
3098
OF
6276
40-49
1059
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:33 | 00:32:27 | 4863 | 3838 | 1278 | 9.24 / 06:29 | 07:12:27 |
| 10km | 00:29:58 | 01:02:26 | 5151 | 4072 | 1371 | 9.6 / 06:14 | 07:42:26 |
| 15km | 00:30:41 | 01:33:08 | 5149 | 4065 | 1369 | 9.66 / 06:12 | 08:13:09 |
| 20km | 00:30:33 | 02:03:43 | 4981 | 3944 | 1334 | 9.69 / 06:11 | 08:43:43 |
| 21km | 00:06:40 | 02:10:24 | 4930 | 3881 | 1308 | 9.66 / 06:12 | 08:50:25 |
| 25km | 00:23:55 | 02:34:21 | 3985 | 3236 | 1107 | 9.71 / 06:10 | 09:14:21 |
| 30km | 00:31:11 | 03:05:33 | 3528 | 2860 | 965 | 9.7 / 06:11 | 09:45:33 |
| 35km | 00:31:35 | 03:37:10 | 3151 | 2493 | 857 | 9.66 / 06:12 | 10:17:10 |
| 40km | 00:31:34 | 04:08:45 | 2659 | 2095 | 710 | 9.64 / 06:13 | 10:48:45 |
| Finish | 00:13:45 | 04:22:32 | 3424 | 2547 | 871 | 9.62 / 06:14 | 11:02:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:22:33 | 3596 | 991 | 2871 |
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