Sanlam Cape Town Marathon (2019)
Thurston WILLIAMS (#7467)
Club: RCS GUGULETU AC
Finished
GUN TIME:
04:44:24
Place
5432
OF
9587
Male
4096
OF
6276
Senior
2015
OF
2870
NET TIME:
04:42:03
Place
5470
OF
9587
Male
4118
OF
6276
Senior
2025
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:33 | 00:30:54 | 3488 | 2916 | 1512 | 9.7 / 06:10 | 07:10:54 |
| 10km | 00:28:50 | 00:59:45 | 4458 | 3606 | 1831 | 10.03 / 05:58 | 07:39:45 |
| 15km | 00:29:50 | 01:29:37 | 4679 | 3776 | 1914 | 10.04 / 05:58 | 08:09:37 |
| 20km | 00:29:40 | 01:59:19 | 4458 | 3599 | 1822 | 10.05 / 05:57 | 08:39:19 |
| 21km | 00:06:31 | 02:05:51 | 4498 | 3607 | 1816 | 10.01 / 05:59 | 08:45:51 |
| 25km | 00:26:11 | 02:32:03 | 5578 | 4252 | 2098 | 9.86 / 06:04 | 09:12:03 |
| 30km | 00:35:26 | 03:07:30 | 5703 | 4238 | 2067 | 9.59 / 06:15 | 09:47:31 |
| 35km | 00:37:10 | 03:44:42 | 5820 | 4144 | 1991 | 9.34 / 06:25 | 10:24:42 |
| 40km | 00:42:06 | 04:26:49 | 7191 | 4906 | 2317 | 8.99 / 06:40 | 11:06:49 |
| Finish | 00:17:33 | 04:44:23 | 7344 | 4989 | 2373 | 8.88 / 06:45 | 11:24:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:44:24 | 2388 | 899 | 1785 |
| South African Runners | 04:44:24 | 5070 | 1883 | 3825 |
Social Share