Sanlam Cape Town Marathon (2019)
Nick WOUDBERG (#7481)
Club: BELLVILLE AC
Finished
GUN TIME:
04:05:19
Place
2855
OF
9587
Male
2378
OF
6276
Senior
1264
OF
2870
NET TIME:
04:03:39
Place
2849
OF
9587
Male
2374
OF
6276
Senior
1264
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:36 | 00:30:16 | 3539 | 2950 | 1532 | 9.9 / 06:03 | 07:10:16 |
| 10km | 00:27:13 | 00:57:30 | 3311 | 2826 | 1481 | 10.43 / 05:45 | 07:37:31 |
| 15km | 00:27:01 | 01:24:33 | 2870 | 2481 | 1329 | 10.64 / 05:38 | 08:04:34 |
| 20km | 00:29:20 | 01:53:55 | 4267 | 3472 | 1767 | 10.53 / 05:41 | 08:33:55 |
| 21km | 00:05:29 | 01:59:26 | 1684 | 1521 | 868 | 10.54 / 05:41 | 08:39:26 |
| 25km | 00:20:56 | 02:20:23 | 1952 | 1724 | 963 | 10.68 / 05:36 | 09:00:23 |
| 30km | 00:29:01 | 02:49:26 | 2514 | 2118 | 1149 | 10.62 / 05:38 | 09:29:26 |
| 35km | 00:30:33 | 03:20:01 | 2755 | 2215 | 1175 | 10.49 / 05:42 | 10:00:01 |
| 40km | 00:32:18 | 03:52:20 | 2919 | 2272 | 1190 | 10.32 / 05:48 | 10:32:20 |
| Finish | 00:12:56 | 04:05:18 | 2466 | 1912 | 1025 | 10.29 / 05:49 | 10:45:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:05:19 | 1182 | 526 | 979 |
| South African Runners | 04:05:19 | 2654 | 1167 | 2209 |
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