Sanlam Cape Town Marathon (2019)
Jabulani ZULU (#7500)
Club: DIEPKLOOF ATHLETICS CLUB CGA
Finished
GUN TIME:
04:24:33
Place
3960
OF
9587
Male
3155
OF
6276
40-49
1079
OF
2128
NET TIME:
04:22:38
Place
3996
OF
9587
Male
3181
OF
6276
40-49
1088
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:17 | 00:32:12 | 4715 | 3741 | 1244 | 9.31 / 06:26 | 07:12:12 |
| 10km | 00:28:58 | 01:01:12 | 4551 | 3661 | 1241 | 9.8 / 06:07 | 07:41:12 |
| 15km | 00:29:45 | 01:30:58 | 4628 | 3740 | 1249 | 9.89 / 06:03 | 08:10:58 |
| 20km | 00:28:42 | 01:59:42 | 3930 | 3242 | 1088 | 10.02 / 05:59 | 08:39:42 |
| 21km | 00:06:38 | 02:06:21 | 4809 | 3805 | 1282 | 9.97 / 06:01 | 08:46:21 |
| 25km | 00:24:10 | 02:30:32 | 4170 | 3366 | 1144 | 9.96 / 06:01 | 09:10:33 |
| 30km | 00:32:30 | 03:03:04 | 4222 | 3327 | 1126 | 9.83 / 06:06 | 09:43:05 |
| 35km | 00:33:11 | 03:36:16 | 3884 | 2976 | 1008 | 9.7 / 06:10 | 10:16:17 |
| 40km | 00:33:47 | 04:10:05 | 3528 | 2668 | 908 | 9.59 / 06:15 | 10:50:05 |
| Finish | 00:14:26 | 04:24:32 | 4252 | 3043 | 1045 | 9.54 / 06:17 | 11:04:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:24:33 | 3694 | 1017 | 2943 |
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