Sanlam Cape Town Marathon (2019)
Sphelele ZUMA (#7503)
Club: MARITZBURG CITY ATHLETIC CLUB
Finished
GUN TIME:
04:18:26
Place
3612
OF
9587
Male
2915
OF
6276
50-59
354
OF
969
NET TIME:
04:16:35
Place
3633
OF
9587
Male
2933
OF
6276
50-59
359
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:06 | 00:28:57 | 2648 | 2293 | 261 | 10.35 / 05:47 | 07:08:57 |
| 10km | 00:26:18 | 00:55:16 | 2603 | 2275 | 255 | 10.85 / 05:31 | 07:35:16 |
| 15km | 00:26:40 | 01:21:58 | 2618 | 2285 | 250 | 10.97 / 05:27 | 08:01:58 |
| 20km | 00:27:57 | 01:49:56 | 3446 | 2899 | 345 | 10.91 / 05:29 | 08:29:56 |
| 21km | 00:06:14 | 01:56:11 | 3743 | 3103 | 378 | 10.84 / 05:31 | 08:36:12 |
| 25km | 00:24:42 | 02:20:55 | 4520 | 3582 | 470 | 10.64 / 05:38 | 09:00:55 |
| 30km | 00:31:17 | 02:52:14 | 3576 | 2894 | 364 | 10.45 / 05:44 | 09:32:14 |
| 35km | 00:35:45 | 03:28:00 | 5154 | 3761 | 515 | 10.09 / 05:56 | 10:08:01 |
| 40km | 00:35:34 | 04:03:35 | 4400 | 3201 | 414 | 9.85 / 06:05 | 10:43:36 |
| Finish | 00:14:48 | 04:18:25 | 4731 | 3353 | 423 | 9.77 / 06:08 | 10:58:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:18:26 | 3368 | 330 | 2720 |
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