Sanlam Cape Town Marathon (2019)
Phumza ZWEDALA (#7506)
Club: REAL GIJIMAS
Finished
GUN TIME:
04:57:17
Place
6445
OF
9587
Female
1760
OF
3311
Senior
950
OF
1697
NET TIME:
04:55:19
Place
6558
OF
9587
Female
1803
OF
3311
Senior
968
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:58 | 00:32:57 | 5164 | 1149 | 652 | 9.1 / 06:35 | 07:12:57 |
| 10km | 00:31:08 | 01:04:06 | 6047 | 1449 | 806 | 9.35 / 06:24 | 07:44:06 |
| 15km | 00:33:04 | 01:37:12 | 6720 | 1739 | 942 | 9.25 / 06:28 | 08:17:12 |
| 20km | 00:33:30 | 02:10:43 | 6941 | 1861 | 1009 | 9.17 / 06:32 | 08:50:43 |
| 21km | 00:07:08 | 02:17:53 | 6220 | 1546 | 844 | 9.13 / 06:33 | 08:57:53 |
| 25km | 00:28:24 | 02:46:18 | 6992 | 1941 | 1041 | 9.01 / 06:39 | 09:26:18 |
| 30km | 00:37:18 | 03:23:37 | 6581 | 1849 | 989 | 8.83 / 06:47 | 10:03:38 |
| 35km | 00:38:17 | 04:01:56 | 6267 | 1843 | 983 | 8.67 / 06:54 | 10:41:56 |
| 40km | 00:38:56 | 04:40:54 | 6056 | 1838 | 981 | 8.54 / 07:01 | 11:20:54 |
| Finish | 00:16:21 | 04:57:16 | 6377 | 1983 | 1061 | 8.49 / 07:03 | 11:37:16 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:57:17 | 6032 | 895 | 1653 |
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