Sanlam Cape Town Marathon (2019)
Shaun HAMAN (#7531)
Finished
GUN TIME:
03:59:15
Place
2491
OF
9587
Male
2105
OF
6276
Senior
1137
OF
2870
NET TIME:
03:53:14
Place
2117
OF
9587
Male
1815
OF
6276
Senior
1002
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:01 | 00:34:04 | 3159 | 2677 | 1402 | 8.8 / 06:48 | 07:14:03 |
| 10km | 00:27:38 | 01:01:42 | 3663 | 3068 | 1604 | 9.72 / 06:10 | 07:41:42 |
| 15km | 00:27:02 | 01:28:46 | 2883 | 2492 | 1335 | 10.13 / 05:55 | 08:08:46 |
| 20km | 00:26:37 | 01:55:25 | 2522 | 2210 | 1203 | 10.39 / 05:46 | 08:35:25 |
| 21km | 00:05:38 | 02:01:04 | 1960 | 1750 | 983 | 10.4 / 05:45 | 08:41:04 |
| 25km | 00:21:22 | 02:22:28 | 2243 | 1947 | 1080 | 10.52 / 05:41 | 09:02:28 |
| 30km | 00:27:36 | 02:50:05 | 1830 | 1599 | 893 | 10.58 / 05:40 | 09:30:06 |
| 35km | 00:28:37 | 03:18:44 | 1870 | 1562 | 864 | 10.56 / 05:40 | 09:58:44 |
| 40km | 00:28:41 | 03:47:26 | 1496 | 1232 | 693 | 10.55 / 05:41 | 10:27:27 |
| Finish | 00:11:46 | 03:59:14 | 1328 | 1091 | 618 | 10.55 / 05:40 | 10:39:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:59:15 | 2309 | 1049 | 1952 |
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