Sanlam Cape Town Marathon (2019)
Nonku NDLOVU (#7544)
Club: BUTTERFLY CGA
Finished
GUN TIME:
04:24:24
Place
3951
OF
9587
Female
802
OF
3311
Senior
467
OF
1697
NET TIME:
04:21:02
Place
3913
OF
9587
Female
791
OF
3311
Senior
460
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:36 | 00:34:59 | 5681 | 1367 | 758 | 8.57 / 06:59 | 07:14:58 |
| 10km | 00:30:05 | 01:05:04 | 5225 | 1110 | 642 | 9.22 / 06:30 | 07:45:04 |
| 15km | 00:29:38 | 01:34:44 | 4568 | 872 | 523 | 9.5 / 06:18 | 08:14:44 |
| 20km | 00:29:34 | 02:04:19 | 4396 | 841 | 503 | 9.65 / 06:12 | 08:44:20 |
| 21km | 00:06:22 | 02:10:43 | 4108 | 748 | 447 | 9.63 / 06:13 | 08:50:43 |
| 25km | 00:24:18 | 02:35:03 | 4274 | 844 | 489 | 9.67 / 06:12 | 09:15:03 |
| 30km | 00:30:42 | 03:05:46 | 3286 | 608 | 356 | 9.68 / 06:11 | 09:45:46 |
| 35km | 00:31:29 | 03:37:16 | 3112 | 645 | 374 | 9.66 / 06:12 | 10:17:17 |
| 40km | 00:33:16 | 04:10:34 | 3315 | 779 | 446 | 9.57 / 06:15 | 10:50:34 |
| Finish | 00:13:48 | 04:24:23 | 3472 | 900 | 513 | 9.55 / 06:16 | 11:04:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:24:24 | 3686 | 434 | 748 |
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