Sanlam Cape Town Marathon (2019)
Lionel SAMUELS (#7550)
Club: PHOENIX ATHLETIC CLUB
Finished
GUN TIME:
04:34:36
Place
4699
OF
9587
Male
3624
OF
6276
60-69
84
OF
272
NET TIME:
04:32:40
Place
4749
OF
9587
Male
3658
OF
6276
60-69
84
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:45 | 00:33:42 | 5794 | 4383 | 128 | 8.9 / 06:44 | 07:13:42 |
| 10km | 00:30:36 | 01:04:20 | 5668 | 4397 | 123 | 9.32 / 06:26 | 07:44:20 |
| 15km | 00:31:45 | 01:36:06 | 5887 | 4531 | 145 | 9.36 / 06:24 | 08:16:06 |
| 20km | 00:30:40 | 02:06:48 | 5085 | 4009 | 102 | 9.46 / 06:20 | 08:46:48 |
| 21km | 00:06:55 | 02:13:44 | 5660 | 4345 | 125 | 9.42 / 06:22 | 08:53:44 |
| 25km | 00:24:27 | 02:38:12 | 4365 | 3482 | 75 | 9.48 / 06:19 | 09:18:13 |
| 30km | 00:33:58 | 03:12:12 | 4957 | 3775 | 97 | 9.36 / 06:24 | 09:52:12 |
| 35km | 00:32:38 | 03:44:52 | 3611 | 2811 | 58 | 9.33 / 06:25 | 10:24:52 |
| 40km | 00:36:08 | 04:21:02 | 4682 | 3367 | 88 | 9.19 / 06:31 | 11:01:02 |
| Finish | 00:13:32 | 04:34:35 | 3128 | 2357 | 48 | 9.19 / 06:31 | 11:14:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:34:36 | 2049 | 37 | 1564 |
| South African Runners | 04:34:36 | 4386 | 71 | 3387 |
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