Sanlam Cape Town Marathon (2019)
Carl SEPTEMBER (#7552)
Finished
GUN TIME:
04:45:27
Place
5485
OF
9587
Male
4130
OF
6276
50-59
568
OF
969
NET TIME:
04:43:13
Place
5552
OF
9587
Male
4172
OF
6276
50-59
570
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:42 | 00:33:56 | 5755 | 4363 | 594 | 8.83 / 06:47 | 07:13:56 |
| 10km | 00:30:18 | 01:04:15 | 5421 | 4248 | 575 | 9.33 / 06:25 | 07:44:15 |
| 15km | 00:31:03 | 01:35:20 | 5374 | 4207 | 566 | 9.43 / 06:21 | 08:15:20 |
| 20km | 00:30:29 | 02:05:51 | 4915 | 3902 | 523 | 9.53 / 06:17 | 08:45:51 |
| 21km | 00:06:42 | 02:12:34 | 5020 | 3936 | 532 | 9.5 / 06:18 | 08:52:34 |
| 25km | 00:24:05 | 02:36:40 | 4111 | 3326 | 427 | 9.57 / 06:16 | 09:16:40 |
| 30km | 00:32:05 | 03:08:46 | 4000 | 3173 | 410 | 9.53 / 06:17 | 09:48:47 |
| 35km | 00:36:27 | 03:45:15 | 5499 | 3958 | 553 | 9.32 / 06:26 | 10:25:15 |
| 40km | 00:41:26 | 04:26:42 | 6993 | 4803 | 695 | 8.99 / 06:40 | 11:06:43 |
| Finish | 00:18:42 | 04:45:26 | 8074 | 5384 | 810 | 8.84 / 06:46 | 11:25:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:45:27 | 2410 | 254 | 1799 |
| South African Runners | 04:45:27 | 5122 | 530 | 3858 |
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