Sanlam Cape Town Marathon (2019)
Silangwe SIYABONGA (#7554)
Club: CHILLIE RUNNING CLUB KZN
Finished
GUN TIME:
04:12:33
Place
3212
OF
9587
Male
2632
OF
6276
Senior
1391
OF
2870
NET TIME:
04:11:02
Place
3250
OF
9587
Male
2660
OF
6276
Senior
1401
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:05 | 00:28:37 | 2642 | 2288 | 1211 | 10.48 / 05:43 | 07:08:37 |
| 10km | 00:26:35 | 00:55:13 | 2804 | 2435 | 1296 | 10.86 / 05:31 | 07:35:13 |
| 15km | 00:27:16 | 01:22:30 | 3053 | 2628 | 1407 | 10.9 / 05:30 | 08:02:30 |
| 20km | 00:26:35 | 01:49:07 | 2488 | 2181 | 1191 | 10.99 / 05:27 | 08:29:07 |
| 21km | 00:05:48 | 01:54:56 | 2437 | 2136 | 1167 | 10.96 / 05:28 | 08:34:56 |
| 25km | 00:24:15 | 02:19:12 | 4232 | 3402 | 1732 | 10.77 / 05:34 | 08:59:13 |
| 30km | 00:30:31 | 02:49:45 | 3222 | 2635 | 1378 | 10.6 / 05:39 | 09:29:45 |
| 35km | 00:32:35 | 03:22:22 | 3582 | 2788 | 1423 | 10.37 / 05:46 | 10:02:22 |
| 40km | 00:35:24 | 03:57:47 | 4329 | 3161 | 1569 | 10.09 / 05:56 | 10:37:47 |
| Finish | 00:14:43 | 04:12:32 | 4612 | 3275 | 1648 | 10 / 05:59 | 10:52:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:12:33 | 2996 | 1290 | 2453 |
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