Sanlam Cape Town Marathon (2019)
Khanyiso MALGAS (#7559)
Club: KHAYELITSHA ATHLETIC CLUB
Finished
GUN TIME:
04:49:14
Place
5801
OF
9587
Male
4319
OF
6276
Senior
2103
OF
2870
NET TIME:
04:45:47
Place
5792
OF
9587
Male
4305
OF
6276
Senior
2102
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:57 | 00:36:23 | 6795 | 4921 | 2371 | 8.24 / 07:16 | 07:16:24 |
| 10km | 00:31:51 | 01:08:16 | 6674 | 4934 | 2388 | 8.78 / 06:49 | 07:48:16 |
| 15km | 00:31:47 | 01:40:04 | 5894 | 4536 | 2231 | 8.99 / 06:40 | 08:20:04 |
| 20km | 00:30:33 | 02:10:38 | 4980 | 3943 | 1974 | 9.18 / 06:31 | 08:50:38 |
| 21km | 00:06:44 | 02:17:24 | 5141 | 4013 | 1997 | 9.17 / 06:32 | 08:57:24 |
| 25km | 00:24:50 | 02:42:15 | 4614 | 3652 | 1838 | 9.24 / 06:29 | 09:22:15 |
| 30km | 00:34:53 | 03:17:09 | 5428 | 4066 | 1984 | 9.12 / 06:34 | 09:57:09 |
| 35km | 00:40:53 | 03:58:04 | 7172 | 4975 | 2332 | 8.82 / 06:48 | 10:38:04 |
| 40km | 00:36:22 | 04:34:27 | 4820 | 3451 | 1701 | 8.74 / 06:51 | 11:14:28 |
| Finish | 00:14:44 | 04:49:13 | 4624 | 3284 | 1655 | 8.73 / 06:52 | 11:29:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:49:14 | 2573 | 936 | 1895 |
| South African Runners | 04:49:14 | 5421 | 1965 | 4036 |
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