Sanlam Cape Town Marathon (2019)
Jose ALMEIDA (#780)
Club: EDGEMEAD RUNNING CLUB
Finished
GUN TIME:
03:09:57
Place
463
OF
9587
Male
420
OF
6276
40-49
131
OF
2128
NET TIME:
03:09:49
Place
471
OF
9587
Male
428
OF
6276
40-49
132
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:43 | 00:21:51 | 666 | 617 | 190 | 13.72 / 04:22 | 07:01:52 |
| 10km | 00:21:40 | 00:43:32 | 687 | 640 | 194 | 13.77 / 04:21 | 07:23:33 |
| 15km | 00:21:46 | 01:05:20 | 624 | 580 | 175 | 13.77 / 04:21 | 07:45:20 |
| 20km | 00:21:13 | 01:26:34 | 515 | 480 | 147 | 13.86 / 04:19 | 08:06:34 |
| 21km | 00:04:36 | 01:31:12 | 463 | 432 | 132 | 13.81 / 04:20 | 08:11:12 |
| 25km | 00:16:49 | 01:48:03 | 401 | 373 | 111 | 13.88 / 04:19 | 08:28:03 |
| 30km | 00:22:15 | 02:10:19 | 400 | 372 | 112 | 13.81 / 04:20 | 08:50:19 |
| 35km | 00:23:28 | 02:33:49 | 440 | 401 | 134 | 13.65 / 04:23 | 09:13:49 |
| 40km | 00:25:30 | 02:59:20 | 664 | 573 | 195 | 13.38 / 04:29 | 09:39:20 |
| Finish | 00:10:35 | 03:09:56 | 580 | 501 | 166 | 13.29 / 04:30 | 09:49:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:09:57 | 141 | 42 | 134 |
| South African Runners | 03:09:57 | 416 | 123 | 383 |
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