Sanlam Cape Town Marathon (2019)
Abongile BAMBELA (#784)
Club: SA POLICE SERVICES CLUB WP
Finished
GUN TIME:
03:01:14
Place
322
OF
9587
Male
296
OF
6276
Senior
195
OF
2870
NET TIME:
03:01:09
Place
329
OF
9587
Male
303
OF
6276
Senior
200
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:03 | 00:19:08 | 211 | 195 | 127 | 15.67 / 03:49 | 06:59:08 |
| 10km | 00:19:25 | 00:38:35 | 242 | 225 | 151 | 15.54 / 03:51 | 07:18:35 |
| 15km | 00:22:31 | 01:01:07 | 764 | 703 | 437 | 14.72 / 04:04 | 07:41:08 |
| 20km | 00:20:15 | 01:21:24 | 323 | 301 | 202 | 14.74 / 04:04 | 08:01:24 |
| 21km | 00:04:34 | 01:25:59 | 416 | 390 | 249 | 14.65 / 04:05 | 08:05:59 |
| 25km | 00:19:29 | 01:45:30 | 1228 | 1105 | 651 | 14.21 / 04:13 | 08:25:30 |
| 30km | 00:21:07 | 02:06:39 | 243 | 226 | 149 | 14.21 / 04:13 | 08:46:39 |
| 35km | 00:24:56 | 02:31:36 | 740 | 658 | 382 | 13.85 / 04:19 | 09:11:37 |
| 40km | 00:20:52 | 02:52:30 | 106 | 96 | 64 | 13.91 / 04:18 | 09:32:30 |
| Finish | 00:08:41 | 03:01:13 | 85 | 79 | 55 | 13.93 / 04:18 | 09:41:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:01:14 | 92 | 64 | 89 |
| South African Runners | 03:01:14 | 285 | 173 | 269 |
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