Sanlam Cape Town Marathon (2019)
Dami OSUDE (#8004)
Finished
GUN TIME:
04:16:15
Place
3451
OF
9587
Female
647
OF
3311
Senior
380
OF
1697
NET TIME:
04:13:59
Place
3440
OF
9587
Female
645
OF
3311
Senior
377
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:07 | 00:31:23 | 3965 | 741 | 438 | 9.55 / 06:16 | 07:11:23 |
| 10km | 00:27:11 | 00:58:35 | 3269 | 475 | 289 | 10.23 / 05:51 | 07:38:35 |
| 15km | 00:27:59 | 01:26:36 | 3606 | 569 | 350 | 10.39 / 05:46 | 08:06:36 |
| 20km | 00:28:35 | 01:55:12 | 3852 | 660 | 390 | 10.41 / 05:45 | 08:35:13 |
| 21km | 00:06:27 | 02:01:41 | 4295 | 812 | 485 | 10.35 / 05:47 | 08:41:41 |
| 25km | 00:23:39 | 02:25:21 | 3823 | 700 | 411 | 10.31 / 05:48 | 09:05:21 |
| 30km | 00:30:08 | 02:55:30 | 3046 | 531 | 316 | 10.25 / 05:51 | 09:35:30 |
| 35km | 00:32:03 | 03:27:34 | 3340 | 719 | 414 | 10.11 / 05:55 | 10:07:35 |
| 40km | 00:34:26 | 04:02:02 | 3830 | 970 | 540 | 9.91 / 06:03 | 10:42:03 |
| Finish | 00:14:11 | 04:16:14 | 3945 | 1078 | 606 | 9.85 / 06:05 | 10:56:15 |
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