Sanlam Cape Town Marathon (2019)
Abdul-Muizh LEWIN (#8023)
Club: ARD ATHLETIC CLUB
Finished
GUN TIME:
04:41:33
Place
5230
OF
9587
Male
3971
OF
6276
Senior
1957
OF
2870
NET TIME:
04:38:58
Place
5253
OF
9587
Male
3988
OF
6276
Senior
1970
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:36 | 00:35:11 | 6492 | 4762 | 2320 | 8.52 / 07:02 | 07:15:11 |
| 10km | 00:31:53 | 01:07:05 | 6712 | 4953 | 2396 | 8.94 / 06:42 | 07:47:05 |
| 15km | 00:33:13 | 01:40:20 | 6852 | 5054 | 2431 | 8.96 / 06:41 | 08:20:20 |
| 20km | 00:32:20 | 02:12:41 | 6137 | 4637 | 2261 | 9.04 / 06:38 | 08:52:41 |
| 21km | 00:06:53 | 02:19:36 | 5579 | 4297 | 2116 | 9.02 / 06:38 | 08:59:36 |
| 25km | 00:25:25 | 02:45:03 | 5053 | 3920 | 1960 | 9.08 / 06:36 | 09:25:03 |
| 30km | 00:32:51 | 03:17:55 | 4388 | 3426 | 1722 | 9.09 / 06:35 | 09:57:55 |
| 35km | 00:33:41 | 03:51:37 | 4125 | 3128 | 1570 | 9.06 / 06:37 | 10:31:37 |
| 40km | 00:34:54 | 04:26:33 | 4091 | 3022 | 1505 | 9 / 06:39 | 11:06:33 |
| Finish | 00:14:58 | 04:41:32 | 4908 | 3465 | 1722 | 8.97 / 06:41 | 11:21:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:41:33 | 2289 | 869 | 1720 |
| South African Runners | 04:41:33 | 4881 | 1830 | 3708 |
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