Sanlam Cape Town Marathon (2019)
Nokukhanya SITHOLE (#8069)
Club: SANLAM ATHLETIC CLUB
Finished
GUN TIME:
05:02:59
Place
6794
OF
9587
Female
1900
OF
3311
Senior
1022
OF
1697
NET TIME:
04:59:58
Place
6832
OF
9587
Female
1912
OF
3311
Senior
1034
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:51 | 00:34:51 | 5864 | 1442 | 798 | 8.6 / 06:58 | 07:14:52 |
| 10km | 00:31:07 | 01:05:59 | 6024 | 1437 | 798 | 9.09 / 06:35 | 07:46:00 |
| 15km | 00:33:15 | 01:39:16 | 6892 | 1808 | 984 | 9.06 / 06:37 | 08:19:16 |
| 20km | 00:33:23 | 02:12:40 | 6834 | 1817 | 984 | 9.04 / 06:38 | 08:52:40 |
| 21km | 00:07:37 | 02:20:18 | 7326 | 2088 | 1112 | 8.97 / 06:40 | 09:00:19 |
| 25km | 00:29:03 | 02:49:23 | 7303 | 2087 | 1111 | 8.85 / 06:46 | 09:29:23 |
| 30km | 00:38:58 | 03:28:22 | 7161 | 2097 | 1107 | 8.63 / 06:56 | 10:08:22 |
| 35km | 00:38:03 | 04:06:27 | 6194 | 1817 | 967 | 8.52 / 07:02 | 10:46:27 |
| 40km | 00:39:46 | 04:46:14 | 6413 | 1964 | 1045 | 8.38 / 07:09 | 11:26:14 |
| Finish | 00:16:43 | 05:02:58 | 6702 | 2101 | 1119 | 8.33 / 07:11 | 11:42:58 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:02:59 | 3107 | 456 | 911 |
| South African Runners | 05:02:59 | 6361 | 966 | 1788 |
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