Sanlam Cape Town Marathon (2019)
Neo MVULA (#8093)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
04:31:02
Place
4467
OF
9587
Male
3479
OF
6276
Senior
1761
OF
2870
NET TIME:
04:28:13
Place
4447
OF
9587
Male
3466
OF
6276
Senior
1754
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:25 | 00:31:14 | 3395 | 2848 | 1481 | 9.6 / 06:14 | 07:11:14 |
| 10km | 00:25:51 | 00:57:07 | 2343 | 2069 | 1135 | 10.5 / 05:42 | 07:37:07 |
| 15km | 00:24:48 | 01:21:56 | 1642 | 1482 | 855 | 10.98 / 05:27 | 08:01:56 |
| 20km | 00:25:12 | 01:47:10 | 1799 | 1623 | 935 | 11.19 / 05:21 | 08:27:10 |
| 21km | 00:05:34 | 01:52:46 | 1823 | 1636 | 924 | 11.17 / 05:22 | 08:32:46 |
| 25km | 00:21:41 | 02:14:28 | 2453 | 2115 | 1163 | 11.15 / 05:22 | 08:54:28 |
| 30km | 00:34:24 | 02:48:53 | 5194 | 3920 | 1926 | 10.65 / 05:37 | 09:28:54 |
| 35km | 00:38:13 | 03:27:08 | 6243 | 4409 | 2109 | 10.13 / 05:55 | 10:07:08 |
| 40km | 00:43:13 | 04:10:22 | 7535 | 5108 | 2390 | 9.58 / 06:15 | 10:50:22 |
| Finish | 00:20:37 | 04:31:01 | 8954 | 5865 | 2693 | 9.32 / 06:26 | 11:11:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:31:02 | 1941 | 773 | 1493 |
| South African Runners | 04:31:02 | 4167 | 1646 | 3251 |
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